Committed to improving health in the workplace

Empower Health 360 works with you to discover, understand and deliver an effective and sustainable health and wellbeing programme. We aim to create an environment where employees feel healthy, empowered and passionate to perform at their maximum capability.

Our solutions are effective, sustainable and truly get results fast. Benefits include:

  • Increased employee engagement

  • Increase your profits

  • Make your business a better place to be

  • Increased productivity

  • Improve staff energy

  • Increased job satisfaction

  • Improve employee loyalty and retention

  • Decreased absence and lateness

"Health and Wellbeing is playing an increasingly vital role in ensuring your workforce remains healthy.

We need to take a proactive approach to prevent health issues and ensure your employees are firing off all 4 cylinders!"

Empower Health 360 was founded by Lucie Colt.

Lucie Colt was an England Squash coach for 9 years and whilst working in the corporate world, always had a passion and focus for health and wellbeing. This lead her to challenge herself to compete in 3 Bikini Body Building shows and complete her personal training qualifications. She then started working within Corporate Health and Wellbeing and founded Empower Health 360, working with both large & small organisations to improve their strategies & employee offering.

At Empower Health 360 we understand that fit, healthy, and motivated employees are the key to success in any well-run business. Poor health in the workplace will not only affect the individual’s ability to do their job, but will also affect business productivity, effectiveness and ultimate performance. Healthy workers produce healthy organisations and even healthier results!

The Empower Health 360 team has a wealth of experience in the fields of fitness, nutrition, lifestyle coaching and stress management – in short, all areas of health awareness – and we are passionate about helping individuals make positive change in their lives.

We provide clients with a comprehensive solution to health and wellbeing both in and out of the workplace, creating a better work-life balance, empowering your employees to be passionate, motivated and productive.

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We are committed to improving health in the workplace!

How we do it?

We create bespoke initiatives to suit the requirements of each individual organisation.

Each programme we deliver is specifically created to meet the needs of the businesses and people we work with, focusing on improving personal performance, engagement, loyalty and staff morale.

A corporate wellbeing strategy does not just manage health – it offers measurable wider benefits to include:

  • Improving productivity
  • Increased Motivation
  • Financial Savings
  • Gaining competitive advantage
  • Managing absenteeism
  • Providing a return on investment


We offer a wide variety of courses and services and always tailor our products to your needs. To book your free consultation fill in your details and I will get back to you as soon as possible. You can also use this form to ask any questions that you may have.